{"id":169,"date":"2020-06-02T21:25:11","date_gmt":"2020-06-02T21:25:11","guid":{"rendered":"https:\/\/pruce.uk\/counselling\/?p=169"},"modified":"2020-06-02T21:25:11","modified_gmt":"2020-06-02T21:25:11","slug":"the-joy-of-text","status":"publish","type":"post","link":"https:\/\/nicolapruce.com\/?p=169","title":{"rendered":"The joy of text"},"content":{"rendered":"\n<p>As a private therapist in lockdown, I have really been pushed outside of my comfort zone (in a good way)! in finding alternative ways of working that do not involve face to face client contact. The challenge has been in continuing to offer an ethical service, for example, by checking the privacy policies of various platforms, which can be a bit of a minefield.<br>I now offer counselling via any platform and being person centred, it\u2019s the individual client\u2019s choice. Clients in lockdown with other members of their household have found privacy to be an issue. I have managed to overcome this by providing a counselling service by text. Although a little apprehensive at first, we trialled it and based on how I feel and client feedback,it\u2019s working extremely well.<br>The written word is very powerful, an act of reflection, the thought that was once in your head is now \u2018out there\u2019,a first level of distance is achieved between \u2018I\u2019 and the issue. The difficult feeling is captured, in black and white, allowing it to be processed.<br>Typing out your feelings slows down the thought process enough for your own personal insights to begin to emerge. (Notice that you can speak much faster than you can type)! Add in any insights that the therapist has and that makes for a powerful catalyst to change.<br>As a therapist in private practice, I\u2019m no longer restricted to only working with clients within a reasonable geographical distance, my current clients are based all over the country. It works both ways, I have secured the services of an outstanding therapist myself (yes, therapists need therapy too and it\u2019s encouraged as part of our self care due to the demands of the job).<br>I am surprised at how quickly I am able to build up a relationship with the client via text, I respond intuitively, it just works somehow.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"1024\" src=\"https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-605x1024.jpg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-605x1024.jpg 605w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-177x300.jpg 177w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-768x1300.jpg 768w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-908x1536.jpg 908w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-1210x2048.jpg 1210w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201-1200x2031.jpg 1200w, https:\/\/nicolapruce.com\/wp-content\/uploads\/2020\/06\/20200522_143201.jpg 1465w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As a private therapist in lockdown, I have really been pushed outside of my comfort zone (in a good way)! in finding alternative ways of working that do not involve face to face client contact. The challenge has been in continuing to offer an ethical service, for example, by checking the privacy policies of various &hellip; <a href=\"https:\/\/nicolapruce.com\/?p=169\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The joy of text&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nicolapruce.com\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicolapruce.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicolapruce.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicolapruce.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nicolapruce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":0,"href":"https:\/\/nicolapruce.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicolapruce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicolapruce.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicolapruce.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}